Gum health is linked to your diet A 2025 study published in the Journal of Periodontolgy has reported that people who consume red meat frequently has a worse gum health rating.
Your saliva is very important Saliva has the ability to neutralise acids - helping protect our teeth - and it has been found that leafy vegetables. It is best if you just steam rather than boiling your vegies to get the benefit.
Oops...too many sweets
Everyone has a "bad food day" occasionally! And don't we all love to sneak those little treats now and then. However we are faced little choices each day which have long term implications for our health and our families health. A new web resource is available which is well worth a read. www.sugarbyhalf.com includes:
Check out www.sugarbyhalf.com
Hawthorn Dental Care At Hawthorn Dental Care, Stuart Cran, Cecily OShea and Chia-Hui Chang enjoy professionally delivering quality dental care to people of all ages, in a friendly caring environment. Family orientated
Dr Stuart Cran BDSc (Melb)
Hours: Mon 8:00 am - 5:00 pm Tues 8:00 am - 7:30 pm Wed 8:00 am - 5:00 pm Thur 8:00 am - 5:00 pm Fri 8:00 am - 2:00 pm
65 Linda Cres Hawthorn VIC 3122 AU
About us
Stuart Cran, Cecily O'Shea and Chia-Hui Chang, our dentists, would love you to come and experience the care and dental expertise for which we are renowned.
Mouthguards
Experts are calling for mouthguard to become mandatory. Is that a good idea for some people?Sports Medicine Australia recommends you keep your own teeth!
School children
Beat the Term Rush: Why School Holidays are the Perfect Time for a Dental Checkup
Diet health
Good food choices an everyday delight. Leafy greens, not too much sugar and not too much red meat, help keep gums healthy.
